●  Certified personal trainer

●  Weight loss & strength building

●  Expert nutrition coach

Client Testimonials

Online Fitness Coaching

With consistent 1:1 video calls and an intuitive app to access your personalized workouts, nutrition plan, progress, and chat support, you will have me in your corner to help you achieve your health and fitness goals wherever your busy life takes you.

How it works

Everyone’s health journey is unique and I want to hear your story. With a better sense of your goals and needs, we can talk through options that will work for your personal circumstances and set you up for success. No pressure, no commitments – I’m here to help.

  • Guided workouts (in-home or gym), including exercise video demos
  • Tailored meal plan & macros tracking
  • In-app messaging support
  • Weekly progress assessments

Monthly, biweekly, or weekly video calls to assess progress, work on form, tackle challenges and celebrate wins.

Just show up! Supplement or replace your fitness plan with live virtual training sessions (at least once a week). Whether you’re in the gym, at home, or on vacation, I’ll take you through highly efficient workouts tailored to your needs, goals and equipment (including bodyweight).

Gather friends, family or co-workers and form your own private group workout class (2-20 clients).

Accreditations:

Active IQ
Qualified Nutrition Coach
Premier Global
NASM
insure4sport
Active IQ
Qualified Nutrition Coach
Premier Global
NASM
insure4sport

Nutritional & Dietary Guidance

As part of the personalized fitness plan, I provide tailored nutritional guidance and meal planning to support your unique lifestyle and dietary needs. Through customized meal plans, education on nutrient-rich foods, and ongoing support, you will be empowered to develop healthy eating habits that are sustainable and enjoyable.

Schedule a class with Jesse

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